The Truth About Amaranth Allergy
Amaranth is sometimes promoted as a safe grain for people with celiac disease, gluten sensitivity, or wheat allergy. However, amaranth … Read more
Food Allergy
If you have a food allergy, then you know how annoying it is to avoid allergens and find good foods to eat. We do too. These blog posts are written specifically about food allergies — what you need to know about foods, ingredients, cross reactivity and alternative foods.
What You Need to Know About Cucumber Allergy
Cucumber Allergy Eating non-starchy vegetables is an important part of most diets. However, if you have a cucumber allergy, this … Read more
The Truth About Broccoli Allergy
You’ve probably heard of people being allergic to things like peanuts or shellfish, but did you know that it’s also … Read more
What You Need to Know About Blueberry Allergy
Blueberries are a beautiful, delicious, and nutritious food. However, if you have a blueberry allergy or can’t eat blueberries for … Read more
How to Eat with a Sweet Potato Allergy
Sweet potatoes are enjoyed for their sweet and delicious flavor. They can be enjoyed as a side dish, snack, or … Read more
Egg Allergy – How to Stay Safe
Egg is a popular food and ingredient. Unfortunately, this versatile and nutritious food is also one of the Top 8 … Read more
Corn Allergy and Sensitivity – What You Need to Know
Corn allergy is considered rare but can be severe. Other adverse reactions to corn may be more common. Avoiding corn … Read more
Peach Allergy: Important Information You Need to Know
Originally published on March 14, 2021; Updated and republished on November 12, 2021. Peaches are nutritious fruits filled with nutrients. … Read more
Ultimate Guide to Happy Living with Coconut Allergy
Coconut allergy is generally considered a rare condition. However, if you have a coconut allergy or avoid coconut for another … Read more
Low FODMAP Diet Plan: What to Eat and What to Avoid
Sometimes a low FODMAP diet is recommended to those who experience irritable bowel syndrome (IBS). Approximately 25-45 million people in … Read more