Hi there! Nice to meet you!
I'm Lisa - a Registered Dietitian Nutritionist (RDN) and Certified LEAP Therapist (food sensitivity expert). I help people on special diets find food that helps them feel their best. If you have food allergies, food sensitivities, or follow a diet that is "free from" any ingredient, you probably know that grocery shopping can be frustrating, annoying, and costly. I have been there! This website shows how I help clients in my private practice make grocery shopping easier and less costly. I will share really helpful resources, tips, tricks, tools, and deals...to make your life easier and to help you feel your best.