Do You Pay Attention to Ingredients?

So Do I, And You Are In The Right Place.

Welcome to Single Ingredient Groceries. 

LISA HUGH REGISTERED DIETITIAN FOR SINGLE INGREDIENT GROCERIES LEANING ON BLACK COUNTER WITH GREEN PLANT IN BACKGROUND

 

I’m Lisa Hugh, a Registered Dietitian and Certified Leap Therapist (food sensitivity expert).

I never promote a “one size fits all” approach.

Join me as I help people with food allergies, food sensitivities, and food allergies find groceries that work for their body, budget and taste buds. 

 

What Makes Single Ingredient Groceries Different?

  • Groceries at conventional grocery stores often contain many ingredients. 
  • Ingredients may be additives, fillers, preservatives, sweeteners, artificial colors or other foods.
  • These hidden and added ingredients may not be safe or suitable for all diets.
  • Single Ingredient Groceries does not promote any one specific diet.
  • Single Ingredient Groceries finds groceries and recipes that are right for every diet.

 

What To Expect

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What People Are Saying

testimonial from Tommy R for Lisa Hugh regarding digestive issues, GI challenges, colitis, crohn's disease, food allergies, food sensitivities, scientifically based food and nutrition plan.                         Testimonial from Teane S. for Lisa Hugh and Southern Maryland Dietitian, how she learned about nutrition and got her health back.                         Testimonial from Sarah C regarding Lisa Hugh, Southern Maryland Dietitian and learning about ingredients and improving health.

 

 

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